Can changes in sleep patterns influence period pain?

PeriodPainClinic November 4, 2024

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Yes, changes in sleep patterns can influence period pain. Lack of sleep or poor sleep quality can contribute to stress and hormonal imbalances, which can exacerbate period pain.

Can changes in sleep patterns influence period pain?

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Dong Quai: Traditional Chinese herb used to regulate menstrual cycles and hormonal balance.

Pelvic Exam: A physical exam to check for abnormalities in the reproductive organs.

Homemade hummus: A healthy and delicious dip that is rich in protein.

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