unhealthy fats
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Period Pain Diet
Fried fish: High in unhealthy fats and calories.
Why to avoid in menstruation cycle or period pain? High in unhealthy fats and calories, which can contribute to inflammation…
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Period Pain Diet
Fried chicken: High in unhealthy fats and calories.
Why to avoid in menstruation cycle or period pain? High in unhealthy fats and calories, which can contribute to inflammation…
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Period Pain Diet
French fries: High in unhealthy fats and calories.
Why to avoid in menstruation cycle or period pain? High in unhealthy fats and calories, which can contribute to inflammation…
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Period Pain Diet
Candy: High in sugar and often contains unhealthy fats.
Why to avoid in menstruation cycle or period pain? · High Sugar Content: Can lead to blood sugar spikes and…
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