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Period Pain Diet
Cumin: A spice that can help improve digestion.
How it is useful in menstruation cycle or period pain? · Improves digestion: Reduces bloating and gas, common menstrual symptoms.…
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Period Pain Diet
Coriander: A spice that can help improve digestion.
How it is useful in menstruation cycle or period pain? · Improves digestion: Reduces bloating and gas, common menstrual symptoms.…
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Period Pain Diet
Cinnamon: A spice that can help regulate blood sugar.
How it is useful in menstruation cycle or period pain? · Regulates blood sugar: Helps stabilize mood swings and energy…
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