Wine: High in sugar and calories.

Why to avoid in menstruation cycle or period pain?

High in sugar and can dehydrate the body, leading to headaches and fatigue.

Side effects of it in menstruation cycle or period pain?

Dehydration, headaches, fatigue, mood swings

How much quantity is dangerous in menstruation cycle or period pain?

Excessive consumption can worsen symptoms.

How much quantity can be taken in menstruation cycle or period pain?

Limit alcohol intake, especially during menstruation.

How to avoid it in menstruation cycle or period pain?

Opt for water, herbal tea, or fruit-infused water.