bacon
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Period Pain Diet
Pork: High in saturated fat and can contribute to weight gain.
Why to avoid in menstruation cycle or period pain? · Saturated Fat: Contributes to inflammation, which can worsen period symptoms.…
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Period Pain Diet
Processed meats: High in saturated fat and sodium.
Why to avoid in menstruation cycle or period pain? · Saturated Fat: Contributes to inflammation and weight gain. · Sodium:…
Read More »