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Period Pain Diet
Kiwi: A good source of vitamin C, which can help boost immunity and reduce inflammation.
How it is useful in menstruation cycle or period pain? Kiwi is a fruit that can be helpful during your…
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Period Pain Diet
Avocado: Contains healthy fats that can help regulate hormones.
How it is useful in menstruation cycle or period pain? Avocado is a fruit that can be helpful during your…
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Period Pain Diet
Prune: A natural laxative that can help relieve constipation, which can worsen period pain.
How it is useful in menstruation cycle or period pain? Prunes are a fruit that can be helpful during your…
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Period Pain Diet
Pineapple: Contains bromelain, another enzyme that can help reduce inflammation.
How it is useful in menstruation cycle or period pain? Pineapple is another fruit that can be beneficial during your…
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Period Pain Diet
Papaya: Contains papain, an enzyme that can help reduce inflammation.
How it is useful in menstruation cycle or period pain? Papaya is a fruit that can be helpful during your…
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Period Pain Tests
Acupuncture: To stimulate specific points on the body to relieve pain.
What is Acupuncture? Acupuncture is not a test, but a form of alternative medicine that involves inserting thin needles into…
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Period Pain Tests
Hypnotherapy: To induce a state of relaxation and reduce pain perception.
What is this Hypnotherapy ? · A form of psychotherapy: It involves a trained therapist guiding a client into a…
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Period Pain Tests
Biofeedback: To learn to control physiological responses to pain.
What is Biofeedback ? Biofeedback is a technique that uses electronic devices to measure physiological signals, such as heart rate,…
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Period Pain Tests
Nerve Conduction Studies: To assess nerve function.
What is this Nerve Conduction Studies ? Nerve conduction studies (NCS) are a series of tests used to measure the…
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Period Pain Tests
Electromyography (EMG): To assess muscle activity.
What is Electromyography (EMG)? An electroencephalogram (EEG) is a non-invasive test that records the electrical activity of the brain. It…
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