Soybeans: Can interfere with thyroid function in some individuals.

Why to avoid in menstruation cycle or period pain?

Potential Hormonal Disruption: In some individuals, soy can interfere with thyroid function, which can impact hormone balance.

Side effects of it in menstruation cycle or period pain?

·  Hormonal imbalances

·  Thyroid issues

How much quantity is dangerous in menstruation cycle or period pain?

Excessive consumption of soy products can worsen symptoms in susceptible individuals.

How much quantity can be taken in menstruation cycle or period pain?

Moderate consumption is generally safe for most people.

How to avoid it in menstruation cycle or period pain?

If you have thyroid issues, consult with a healthcare professional before consuming soy products.