herbs
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Period Pain Treatments
Mint: Has refreshing and calming properties.
Brief information about it Mint is a herb with a refreshing and soothing aroma. Uses · Digestive Health: Relieves indigestion,…
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Period Pain Treatments
Dong Quai: Traditional Chinese herb used to regulate menstrual cycles and hormonal balance.
Brief information about it Dong Quai, also known as Angelica sinensis, is a herb used in Traditional Chinese Medicine Uses…
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Period Pain Diet
Coriander: A spice that can help improve digestion.
How it is useful in menstruation cycle or period pain? · Improves digestion: Reduces bloating and gas, common menstrual symptoms.…
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Period Pain Diet
Turmeric: A spice with anti-inflammatory properties.
How it is useful in menstruation cycle or period pain? · Anti-inflammatory: Reduces inflammation, alleviating menstrual cramps and other symptoms.…
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