Cholesterol
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Period Pain Diet
The Hidden Dangers of Overindulging in Fried Foods
Why to avoid in menstruation cycle or period pain? · Unhealthy Fats: Contributes to inflammation and weight gain, worsening period…
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Period Pain Diet
Full-fat dairy: High in saturated fat, which can contribute to weight gain.
Why to avoid in menstruation cycle or period pain? Saturated Fat: Contributes to inflammation and weight gain, worsening period symptoms.…
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