chicken
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Period Pain Diet
Fried chicken: High in unhealthy fats and calories.
Why to avoid in menstruation cycle or period pain? High in unhealthy fats and calories, which can contribute to inflammation…
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Period Pain Diet
Fast food: High in unhealthy fats, sodium, and calories.
Why to avoid in menstruation cycle or period pain? · Unhealthy Fats: Contribute to inflammation and weight gain, worsening period…
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Period Pain Diet
Chicken: A lean protein source that is low in fat.
How it is useful in menstruation cycle or period pain? · Protein-rich: Helps repair tissues and build muscle, which can…
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