blood sugar
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Period Pain Treatments
Cinnamon: May help regulate blood sugar levels and reduce menstrual cramps.
Brief information about it Cinnamon is a popular spice with various health benefits. Uses · Blood Sugar Regulation: Helps regulate…
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Period Pain Treatments
Fenugreek Seeds: May help regulate menstrual cycles and reduce blood sugar levels.
Brief information about it Fenugreek seeds are a spice commonly used in Indian cuisine. They have various medicinal properties. Uses…
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Period Pain Diet
Honey: While natural, it’s still high in sugar.
Why to avoid in menstruation cycle or period pain? High Sugar Content: Can lead to blood sugar spikes and crashes,…
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