Chyawanprash: A popular Ayurvedic jam containing amla (Indian gooseberry) and various herbs, known for its immune-boosting and digestive properties.
Brief information about it
Chyawanprash is a traditional Ayurvedic jam-like formulation that contains a blend of herbs, minerals, and vitamins. It is often used to boost immunity and overall health.
Uses
· Immune Booster: Strengthens the immune system.
· Antioxidant: Protects cells from damage caused by free radicals.
· Digestive Health: Improves digestion and relieves constipation.
· Anti-aging: Slows down the aging process.
Mechanism of action
· Immune Boosting: Contains various herbs and minerals that strengthen the immune system.
· Antioxidant Properties: Protects cells from oxidative damage.
· Digestive Health: Improves digestion and relieves constipation.
Elimination half life
The elimination half-life of Chyawanprash hasn’t been specifically studied. However, its effects can be felt over time with regular use.
Route of Administration
Oral: Chyawanprash is typically consumed orally, usually in the morning
Side effects
Generally well-tolerated, but excessive consumption may lead to:
- Upset stomach
- Diarrhea
Dose
The recommended dosage of Chyawanprash can vary depending on individual needs and the specific formulation. It’s best to consult with an Ayurvedic practitioner to determine the right dosage for you.
Precautions
· Diabetes: Individuals with diabetes should consult with a healthcare provider before using Chyawanprash, as it may affect blood sugar levels.
· Pregnancy and Breastfeeding: Pregnant or breastfeeding women should consult with a healthcare provider before using Chyawanprash.
· Allergies: Individuals with allergies to any of the ingredients in Chyawanprash should avoid using it.
