Well-being
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Period Pain Treatments
Sleep Your Way to Less Pain: Menstrual Relief Through Rest
Brief information about it Adequate sleep is crucial for overall health and well-being, including managing menstrual pain. Uses · Pain…
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Period Pain Treatments
Natural Cramp Relief: Heat Therapy
Brief information about it Applying heat to the lower abdomen or back is a common home remedy for relieving pain…
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Period Pain Tests
Hypnotherapy: To induce a state of relaxation and reduce pain perception.
What is this Hypnotherapy ? · A form of psychotherapy: It involves a trained therapist guiding a client into a…
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Period Pain Tests
Quality of Life Assessment: To assess the impact of pain on daily life.
What is Quality of Life Assessment? A quality of life assessment is a comprehensive evaluation of an individual’s overall well-being,…
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Period Pain Tests
Stress Management Assessment: To evaluate stress levels and copingmechanisms.
What are Stress Management Assessment? A stress management assessment is a tool used to evaluate an individual’s stress levels and…
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