superfood
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Period Pain Treatments
Ginger: Has anti-inflammatory properties and can help relieve pain and nausea.
Brief information about it Ginger is a common spice with various medicinal properties. Uses · Pain Relief: Reduces pain and…
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Period Pain Diet
Ginger: A spice with anti-inflammatory properties.
How it is useful in menstruation cycle or period pain? · Anti-inflammatory: Reduces inflammation, alleviating menstrual cramps and pain. · …
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Period Pain Diet
Kiwi: A good source of vitamin C, which can help boost immunity and reduce inflammation.
How it is useful in menstruation cycle or period pain? Kiwi is a fruit that can be helpful during your…
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Period Pain Diet
Avocado: Contains healthy fats that can help regulate hormones.
How it is useful in menstruation cycle or period pain? Avocado is a fruit that can be helpful during your…
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