Self-Care
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Post-Sex Hygiene: Why It’s More Than Just a Shower
सेक्स के बाद स्वच्छता के बारे में मुझे क्या करना चाहिए? सेक्स के बाद स्वच्छता (पोस्ट-सेक्स हाइजीन) न केवल व्यक्तिगत…
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Blog
Living with Chronic Period Pain: Coping Strategies
Living with chronic period pain can be incredibly challenging. Here’s a breakdown of coping strategies to help you manage: 1.…
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Period Pain Treatments
Essential Oil Relief: Lavender & Peppermint for Abdominal & Temple Comfort
Brief information about it Essential oils, such as lavender and peppermint, have soothing and pain-relieving properties. Uses · Pain Relief:…
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Period Pain Diseases
Fibromyalgia: A chronic pain condition affecting the muscles and connective tissues.
What is Fibromyalgia ? Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles and…
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