period pain treatment
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Period Pain Treatments
Cinnamon: May help regulate blood sugar levels and reduce menstrual cramps.
Brief information about it Cinnamon is a popular spice with various health benefits. Uses · Blood Sugar Regulation: Helps regulate…
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Period Pain Treatments
Turmeric: Contains curcumin, a potent anti-inflammatory compound.
Brief information about it Turmeric, a vibrant yellow spice, is renowned for its medicinal properties, primarily attributed to its active…
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Period Pain Treatments
Lavender: Has a soothing and pain-relieving effect.
Brief information about it Lavender is a herb known for its calming and soothing properties. Uses · Relaxation: Reduces stress…
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Period Pain Treatments
Chamomile: Known for its calming and relaxing effects, it can help reduce stress and anxiety.
Brief information about it Chamomile is an herb commonly used for its calming and soothing properties Uses · Relaxation: Reduces…
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Period Pain Treatments
Ginger: Has anti-inflammatory properties and can help relieve pain and nausea.
Brief information about it Ginger is a common spice with various medicinal properties. Uses · Pain Relief: Reduces pain and…
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Period Pain Treatments
Dong Quai: Traditional Chinese herb used to regulate menstrual cycles and hormonal balance.
Brief information about it Dong Quai, also known as Angelica sinensis, is a herb used in Traditional Chinese Medicine Uses…
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Period Pain Treatments
Fenugreek Seeds: May help regulate menstrual cycles and reduce blood sugar levels.
Brief information about it Fenugreek seeds are a spice commonly used in Indian cuisine. They have various medicinal properties. Uses…
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Period Pain Treatments
Triphala: A blend of three fruits known for its digestive and detoxifying properties, which can support overall health and reduce pain.
Brief information about it Triphala is an Ayurvedic herbal formulation that combines three fruits: amalaki (Indian gooseberry), bibhitaki (beleric myrobalan),…
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Period Pain Treatments
Shatavari: Believed to nourish the reproductive system and balance hormones, reducing menstrual cramps.
Brief information about it Shatavari is an Ayurvedic herb known for its rejuvenating properties, particularly for women’s reproductive health. Uses…
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Period Pain Treatments
Ashwagandha: Known for its stress-reducing and balancing properties, it can help alleviate pain and discomfort during periods.
Brief information about it Ashwagandha is an Ayurvedic herb with adaptogenic properties, helping the body adapt to stress. Uses · …
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