Mindfulness
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Sample Category
Stress Management and Period Pain: Coping Mechanisms
Stress can significantly worsen period pain. Here’s how stress management techniques can help: 1. Relaxation Techniques: Deep Breathing: Simple…
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Period Pain Diseases
Tension Headaches: A common type of headache characterized by a dull, aching pain.
What is Tension Headaches ? A tension headache is a common type of headache characterized by a dull, aching pain…
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