hormonal balance
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Period Pain Treatments
Tricyclic Antidepressants: Can help regulate hormones and reduce pain.
Brief information about it Tricyclic antidepressants are a class of medications primarily used to treat depression. However, they can also…
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Period Pain Treatments
Combination Pills: Can help regulate menstrual cycles and reduce pain.
Brief information about it Combination pills are a type of hormonal birth control that contains both estrogen and progestin hormones.…
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Period Pain Treatments
Dong Quai: Traditional Chinese herb used to regulate menstrual cycles and hormonal balance.
Brief information about it Dong Quai, also known as Angelica sinensis, is a herb used in Traditional Chinese Medicine Uses…
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Period Pain Treatments
Fenugreek Seeds: May help regulate menstrual cycles and reduce blood sugar levels.
Brief information about it Fenugreek seeds are a spice commonly used in Indian cuisine. They have various medicinal properties. Uses…
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Period Pain Diet
Tea: Excessive caffeine can contribute to hormonal imbalances.
Why to avoid in menstruation cycle or period pain? Excessive caffeine can disrupt sleep patterns, increase anxiety, and worsen PMS…
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Period Pain Diet
Coffee: Excessive caffeine can contribute to hormonal imbalances.
Why to avoid in menstruation cycle or period pain? Excessive caffeine can disrupt sleep patterns, increase anxiety, and worsen PMS…
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