Home Remedies
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Soothing Period Cramps: Exploring Hot Water Bottles, Heating Pads & More
Heat therapy is a simple yet effective way to alleviate menstrual cramps. Applying heat to your abdomen or lower back…
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Period Pain Treatments
Cinnamon: May help regulate blood sugar levels and reduce menstrual cramps.
Brief information about it Cinnamon is a popular spice with various health benefits. Uses · Blood Sugar Regulation: Helps regulate…
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Period Pain Treatments
Take a warm bath or shower: The warmth can help soothe cramping muscles.
Brief information about it A warm bath or shower can be a soothing and effective way to relieve pain and…
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Period Pain Treatments
Natural Cramp Relief: Heat Therapy
Brief information about it Applying heat to the lower abdomen or back is a common home remedy for relieving pain…
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