gas
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Period Pain Treatments
Fennel: Can help relieve bloating and gas, often associated with menstrual pain.
Brief information about it Fennel is an herb with aromatic seeds that have various medicinal properties. Uses · Digestive Health:…
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Period Pain Diet
Legumes: When Too Much Causes Gas and Bloating
Why to avoid in menstruation cycle or period pain? Bloating and Gas: Legumes are high in fiber, which can lead…
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Period Pain Diet
Excessive amounts of legumes: While legumes are a healthy protein source, excessive consumption can lead to bloating and gas.
Why to avoid in menstruation cycle or period pain? Bloating and Gas: Legumes are high in fiber, which can lead…
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