avocado
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Period Pain Diet
Avocado: A good source of healthy monounsaturated fats.
How it is useful in menstruation cycle or period pain? · Healthy fats: Help regulate hormones and reduce inflammation. · …
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Period Pain Diet
Avocado: Contains healthy fats that can help regulate hormones.
How it is useful in menstruation cycle or period pain? Avocado is a fruit that can be helpful during your…
Read More »